5 years ago I was a radically opposite human being. I only cared about my 10,000 limited edition ostrich hand bags and my 5 thousand dollar red bottom shoes. I stripped at the hottest club in Vegas and from the outside it looked as if I was living the dream.
Have you ever seen the exorcist? If so, do you remember the scene where she is projectile vomiting nasty green everywhere? Well, that is how my insides felt as I listened to this man Paul Bloom speak about how he is ‘against empathy’. The deeper I got into the research
Every morning I wake up with one purpose only, to do Divine will. I open these crystal blue eyes, get on my knees, and bring my palms together at my third eye center. My heart overflows with utter love and devotion. I can’t wait to get to know my true
February 14th, 2019. I woke up and the first thought that entered my mind was that I started dating my now ex-boyfriend around this day last year. I checked my phone to see a myriad of photos displaying couples gazing into one another’s eyes, captions reading, “Happy V-Day to the
I just arrived back in my cozy dorm room after a slow-flow yoga class in Rishikesh India. The blazing heat from the sun was creeping in through the ashram’s windows as I hopped in my bed and melted in a pool of tears and sweat. I laid on my bed
Oh shadow work! Everyone’s favorite work! The work that sparkles, shines, and has a pretty pink bow on top of it. The work that taste like skittles and rich molten lava chocolate melting in your mouth. Oh shadow work! If you can not tell, I am being super sarcastic. Shadow
I first want to clarify that I am a white-cis-hetero woman. I can not speak from the experience of all people. I will never be able to imagine or understand what it feels like to be in the skin of a underrepresented folk. When I share this wisdom about pain,
In A Course In Miracles it states that a miracle is a shift in perception- a shift from fear to love. When we commit to create spaciousness for spiritual practices we invite in a power that is in us, but not of us, to come in and correct our minds
Oh love! The four letter word that is used so often and can seem without meaning sometimes. It is a word that everyone throws around but not everyone truly embodies. What does it really mean to extend love and to live through love? I remember in my past reading books
Resistance. Rawr. That icky feeling of the body tensing up so tight that the muscles feel like they could explode. The ego has it’s sharp class against the chalkboard. In these moments there is nothing I want to do more than surrender to the ego, run home get in bed,