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The naked essence is a radical journey of self-discovery. It is a journey from being identified as the body, to unapologetically honoring the gorgeous body, as a means of awakening into our most powerful self.

The fundamental essence of every single human being is love, spirit embodied. Poet Rumi states, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”This quote encapsulates the process of discovering our naked essence. The naked essence is what lies underneath all the barriers. The naked essence is love uncovered. The aim of these conversations is to inspire the journey of getting to ‘know thyself’ by stripping away the false self and stories one layer at a time.  

I don’t know if we will ever fully experience our naked essence while we are in a body- but there are two ways this podcast focuses on getting closer to this essence.  One way is by connecting to a power greater than ourselves that constantly reminds us who we are. The second way is by leaning into the discomfort of being seen in our naked emotional bodies . Who we are is a mystery on the other side of our comfort zones.

We will never know who we are if we do not befriend who we are not. Radical self-loves opens up the unlimited nature of our spiritual heart so that more of who we are may be uncovered.  The naked essence illuminates steps to take and tools to use in the raw and sometimes very messy healing process.

The Naked Essence Podcast
ALL Episodes

April 22, 2019 | 0 Minutes

April 03, 2019 | 48 Minutes

March 18, 2019 | 50 Minutes

March 04, 2019 | 56 Minutes

September 14, 2018 | 37 Minutes